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Kinesio Taping

Kinesio taping, also known as kinesiology taping, is a physiotherapeutic technique that uses a specialized kind of tape to help support and stabilize muscles and joints, without limiting range of motion. The technique can be used to relieve pain, reduce swelling and inflammation, improve performance, and facilitate recovery from a wide range of musculoskeletal conditions.

Kinesio Taping with Geraldine Farrelly Brady

At Geraldine Farrelly Brady Physiotherapy and Lymph Clinic, we employ kinesio taping to complement our comprehensive physiotherapy services. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, our expert therapists can use kinesio taping to support your individual healing and health goals. The tape is applied strategically to the body, in patterns that mimic the anatomy and function of your muscles and ligaments, offering gentle support where it's most needed.

Together with our holistic suite of physiotherapy services, kinesio taping can help you get back to moving freely, comfortably, and confidently. It is part of our commitment to helping you achieve optimal health and well-being.

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